{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0ea0000brvm5a108s4rdn0grijg","duration":126.619,"width":854,"height":480,"file_size":12922884,"thumb":{"web_uri":"tos-cn-p-0000/031dd21e4237456f9a55f4a998c1c969","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":126.619,"file_size":12604470,"w":854,"h":480},"normal":{"duration":126.619,"file_size":9304563,"w":640,"h":360},"ultra":{"duration":126.619,"file_size":12604618,"w":854,"h":480}},"is_encrypted":null,"md5":"f3681ccd4dc513cf3b68c0424fcf45bc","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
馒头新做法，形象可爱，蓬松暄软有嚼劲，出锅孩子们抢着吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b09d0000bt8hkqj7je79ttbulko0","duration":162.586,"width":854,"height":480,"file_size":13716593,"thumb":{"web_uri":"tos-cn-p-0000/1c418391dff54c7989a200ccacd79ecd","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":162.586,"file_size":14327270,"w":854,"h":480},"normal":{"duration":162.586,"file_size":10500668,"w":640,"h":360},"ultra":{"duration":162.586,"file_size":14326873,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"0c1013c8c40df337332780300153fd0a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
吃不完的甜酒酿不要扔，教你做酒酿馒头，松软细腻，不塌陷不回缩大家好，我是厨易，分享一学就会的厨房美食，欢迎交流，互相增进。
虽然已经过了立秋，可气温居高不下，这么热的天，真是做饭没动力，吃饭没胃口。试试甜酒酿馒头吧，吃进嘴里蓬松柔软，加上甜酒酿独有的味道，让馒头更增添了一缕似有似无的香气，淡淡的酒香更是让人口齿留香。
所需食材：
甜酒酿1碗、酵母5克、普通面粉640克、玉米油15克
*** 步骤：
之一步：把酒酿（约340克）放入料理机打碎后倒入大碗中，加入5克的酵母搅开。分次倒入640克面粉，搅拌成大絮状后，再下手充分搅匀至无干粉状，最后加入15克玉米油，再次揉面，并充分揉匀
第二步：把面团移到案板上，充分揉光滑后，放入碗中，盖上盖子醒发至两倍大（这种天气气温高，用了半个小时，如果气温低，可以适当延长醒发时间）
第三步：取出醒发好的面团，充分揉匀排气（边撒面粉边揉面团），然后从中间抠一个洞，把面团搓成条状后揪剂子，每个剂子约90克，可根据个人喜好调整
第四步：揪好的小剂子，边揉边转，边往前推，力度尽量大一些，这样更容易揉光滑。（这里每个剂子大约揉了60-70下，如果揉面的力度不是很大，可能要揉100下或者更多）
第五步：笼布打湿放上馒头，馒头之间的距离尽量大些，二次醒发至馒头体积变大后（醒发到手指按压皮子轻松回弹就可以了），开火，然后上气蒸20分钟，关火后再焖5分钟，白白胖胖的甜酒酿馒头就做好了！
*** 关键点：
1.搓揉馒头剂子的时候，尽量用力多搓揉几次，这样蒸出来的馒头才会回弹如初。
2.揪馒头剂子的时候，尽量整的高一些，二次醒发好会塌下来
3.馒头剂子放入蒸笼后，每个馒头之间一定要多空出一些距离，不然二次发酵后，馒头会粘连在一起
以上就是甜酒酿馒头的做法了。别看它长得不起眼，可它吃起来香甜松软又细腻，如果吃腻了，也可是换种吃法。用它来烧烤或者油炸，都是很不错的选择哦！你也赶紧来试试吧！
本期甜酒酿馒头的视频 *** 全过程，大家可以参考厨易2020年8月8日的视频 *** ，我们下期见。
馒头又有新做法了！层次分明，油酥可口，比普通馒头好吃倍！{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0160000bqsuhhi720it9m00oidg","duration":148.121,"width":634,"height":360,"file_size":8913013,"thumb":{"web_uri":"tos-cn-p-0000/9cec377eac2e4cf9bc4fb10aa328430d","width":634,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":148.121,"file_size":10439149,"w":634,"h":360},"normal":{"duration":148.121,"file_size":10439082,"w":634,"h":360}},"is_encrypted":null,"md5":"6e1c657f6b380c79b0083ec4784f1ac8","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
奶香大馒头最简单做法，一次成型无需二次发酵，不塌陷不回缩{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4l7b5rc77ue6ve49or0","duration":152.788,"width":960,"height":540,"file_size":18380596,"thumb":{"web_uri":"tos-cn-p-0000/1eb8e77a69d84095835214d4f762df74","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":152.788,"file_size":11354083,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"f642caf771e1f069fc67db6e31262c42","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
馒头最新做法，不用蒸，清水一煮，比蒸的还好吃，做法简单{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b06d0000btd5a0eatkesau3khra0","duration":123.624,"width":854,"height":480,"file_size":10793613,"thumb":{"web_uri":"tos-cn-p-0000/d078339bfb094c54b921f35598c481c0","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":123.624,"file_size":10903574,"w":854,"h":480},"normal":{"duration":123.624,"file_size":8054919,"w":640,"h":360},"ultra":{"duration":123.624,"file_size":10903574,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"c94fc89fc038699715022b4597c78167","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
大厨教你蒸馒头“秘方”，发面有技巧，做法掌握了，馒头又香又软我们北方地区以面食为主食，蒸馒头香软好吃，是老百姓几乎天天都要吃的食物。蒸馒头的做法不外乎3步：和面、发酵、蒸制，掌握了这3个步骤的要领，自然可以把蒸馒头做好。我叔叔是大厨，开馒头铺十多年了，有一套自己的蒸馒头“秘方”。
蒸馒头要想又香又软，发酵要做好。酵母是首选的最合适的发酵剂，它性质稳定，用量好掌握，按照恰当的比例和面粉混合，即可大量发酵并保证发酵彻底。老面发酵是原来家庭常用的做法，因为老面中菌群繁杂，发酵过程中容易产酸，所以往往需要加碱中和。
而加碱的量是不可控的，需要经验，很多人难以把握，导致蒸馒头容易发酸或者碱大发苦。并且碱会破坏馒头中的维生素，对营养也有所损害，所以老面加碱发酵馒头的做法渐渐被淘汰了，只有一些老人或许还在用。
另外发酵时可以用白糖和无铝泡打粉辅助，来使发酵更彻底，馒头更香甜虚软。具体的配方如下：中筋面粉500g，酵母粉5克，无铝泡打粉2.5克，白糖15克，植物油3克，冷水270ml。用这个比例和面发酵，蒸出来的馒头非常虚软香甜。
发酵的程度需要把握好，面团体积膨胀1倍，用手指按压发酵好的面团可以迅速回弹，用手拍打有清脆回响，说明发酵完成。值得注意的是，馒头胚做好以后，还需要一个2次醒面的过程，通常是馒头胚温水上锅，盖上锅盖醒面15分钟再开火蒸，馒头更虚软。
蒸馒头的时间以水开后开始计算，一般蒸20-25分钟即可。馒头蒸好后不要着急开锅，关火后焖上5分钟防止馒头皮有褶皱，如此馒头就蒸好了。少许泡打粉和面可以使馒头更香软，白糖有加速发酵的作用，还能使馒头回味甘甜，略带嚼头。
大厨教你蒸馒头“秘方”，发面有技巧，做法掌握了，馒头又香又软。以上就是蒸馒头的全部技巧了，大家记住这个秘方的比例，春夏秋季用冷水和面，冬季用温水和面，蒸好的馒头又香又软。你会蒸馒头吗？
河南人喜欢吃的手工馒头，白白胖胖松软还筋道，做法原来这么简单{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c77j36rc77u2hcbpjm10","duration":66.758,"width":960,"height":540,"file_size":9516762,"thumb":{"web_uri":"tos-cn-p-0000/830010c4b5494ba3849a979e5527ef51","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":66.758,"file_size":5676251,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"aa92623954b2cd0a85a81afd613be6d6","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
馒头简单家常做法，不塌陷不回缩，蓬松柔软，放凉不硬，越嚼越香{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0180000bthpbv946mrglr1a5msg","duration":67.129,"width":854,"height":480,"file_size":5626095,"thumb":{"web_uri":"tos-cn-p-0000/89eed6726f84467195a0e30661326eaf","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":67.129,"file_size":5849809,"w":854,"h":480},"normal":{"duration":67.129,"file_size":4303582,"w":640,"h":360},"ultra":{"duration":67.129,"file_size":5849809,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"588e51166b927d88b7c961037704f3b0","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
馒头别再做方形和圆形的了，教你个特色做法，造型好看，柔软多层{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0530000bpm88bdehji9bgd0bjt0","duration":145.171,"width":960,"height":540,"file_size":19539823,"thumb":{"web_uri":"tos-cn-p-0000/f09d694c3bba472a92dee27a6d679715","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":145.171,"file_size":16002611,"w":854,"h":480},"normal":{"duration":145.171,"file_size":11425822,"w":640,"h":360},"ultra":{"duration":145.171,"file_size":20036451,"w":960,"h":540}},"is_encrypted":null,"md5":"80e22761f3e2f47c6aec9f73b2a579d6","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
